"Our life is what our thoughts make it."
(Marcus Aurelius)
Welcome, you have found your way here and I hope you enjoy my website.
We can be much happier if we spend a little time, with kindness, to become the best version of ourselves.
Let me guide you through that.
Marion
Retreat Offer on Kos
Whatever your wishes you will have a large influence on the programme so that your goals and needs are met, you can come alone, with a partner, friend, business colleague or family member. By special arrangement it might be possible to have a group of three or four. Quality is my top priority, so I want to coach only very small numbers. You return richer in mind, invigorated, with batteries recharged, full of power and above all with more inner peace. Coaching sessions can be split or in one session by arrangement, you decide and the coaching is included during your retreat holiday on Kos.
The number of sessions does not affect the price of your stay ,so we can plan together with flexibility after the first session when you have formed your first impressions and hopefully gained a lot, how many coaching sessions and when.We can also adjust this as we go along too; a truly, unique,tailor made retreat course, taking into account your energy levels etc.who YOU are and your needes on any one day.
Coaching
During your retreat on Kos, you will have the opportunity for individual, self-development discussions and coaching. These coaching sessions form an important part of your holiday retreat.
However, for those of you not on holiday, depending on when and where , I also offer private coaching in Switzerland and on Kos.
"You cannot increase the number of years you live but you can increase the quality of life you give those years."
(Seneca)
Get to know more
BODY MIND AND SPIRIT
I'm always working on something. Most of the time, it's getting results for my clients. But sometimes, it's a personal project or more training that allows me to explore new concepts and ideas to help my clients and for my own growth.
I am also more recently,an international athlete competing at international level , having discovered I was actually one of the fastest female sprinters in the world in my age group, rather late in life! Never too late to discover more ...
I enjoy ,opening new doors, helping others do the same , developing resilience and encouraging others to have a passion for life and living .The end result of what we take on is secondary and for every human different. We just do what we can and enjoy doing it while we can.We choose with wisdom but we learn and train ourselves never to let fear control us or prevent new challenges unfolding when our heart is screaming, they should and the ego is defending itself with the opposite argument , coming from FEAR! But first we must understand fear in detail and our coaching sessions often look at this very topic .
I enjoy leaving my comfort zone from time to time and exploring my capabilities re body, mind and spirit to develop courage , determination and resilience.In a world full of challenges, the stronger the body and mind, the shorter the recovery period when things get challenging and they will and the more spiritual self will support us. Life is full of surprises, so we may as well get used to that fact as fast as possible and equip ourselves in advance.This is why we learn more when we are NOT in the challenging phase and there is not a human on this Earth that cannot benefit from finding self, developing self...this is the key to human contentment, we can be but do not necessarily need to be sad before we self develop! We are all ready , all the time , the opportunities for self development are numerous but we must want to not make excuses or blame the exterior events occurring in our life: "Go within or go Without."